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Breathe Slow (Soft Pulse)

2:56 · Free Relaxing Therapy Music
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Lyrics
[Verse 1]
If your hands feel tight
Put them on the table
Count the grain in wood
Count the edges, stable
Keep one foot here
And one foot in the now
You do not need to solve it
All at once, somehow
[Pre-Chorus]
In, and out
Let it slow down
In, and out
You’re safe right now
[Chorus]
Breathe slow, breathe slow
Let the fear go
Breathe slow, breathe slow
You can let it roll
One small step
One soft beat
Breathe slow, breathe slow
Stay with me
[Verse 2]
Drink some cold water
Feel it on your tongue
Open up the window
Let the room be young
Text one good friend
Say, “I’m having a hard day”
Small words are enough
You don’t have to explain
[Pre-Chorus]
In, and out
Let it slow down
In, and out
You’re safe right now
[Chorus]
Breathe slow, breathe slow
Let the fear go
Breathe slow, breathe slow
You can let it roll
One small step
One soft beat
Breathe slow, breathe slow
Stay with me
[Bridge]
No need to be perfect
No need to be brave
Just sit with the moment
Let it move away
[Chorus]
Breathe slow, breathe slow
Let the fear go
Breathe slow, breathe slow
You can let it roll
One small step
One soft beat
Breathe slow, breathe slow
Stay with me
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